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Forged By Adam

Forged By Adam / Online coaching

Dad Bod Buster

An eight-week programme built around training, nutrition and better habits.

Built around your life

Your eight-week kickstart.

Time that works for you

Efficient 30–45 minute sessions around work and family.

Home or gym

Flexible training with minimal-equipment options.

Strength & energy

Build the habits that help you feel stronger and more confident.

Lead by example

Make training part of a healthier family life.

Description

Make time for yourself with a structured eight-week coaching programme. Contact Adam before ordering if you have any questions about suitability or what is included.

Billing

This is a one-off purchase and does not renew automatically.

Getting started

After placing your order, contact Adam to arrange your start date. Your order confirmation shows your payment status.

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